Simple Chickpea Coconut Stew with Ginger, Turmeric & Kale
It's healthy and extremely comforting, packed with superfood ingredients ginger, turmeric, kale, coconut milk, and chickpeas. I've made several changes to the original recipe to streamline the process.
- 1/4 cup olive oil
- 1 large yellow onion, chopped
- 4 garlic cloves, chopped
- 2-inch piece of ginger, chopped
- salt and black pepper
- 1 1/2 teaspoons turmeric
- 1 teaspoon ground red pepper
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1 (15-ounce) can coconut milk
- 3.5 cups vegetable broth
- 1 large bunch kale (or other sturdy leafy greens like chard or collard greens), stems removed and leaves chopped or torn into bite-sized pieces
Get Recipe Ingredients
Heat the olive oil in a Dutch oven or large soup pot. Add the onions and sauté several minutes until starting to color.
Add the garlic, ginger. Season with salt and pepper. Sauté another minute.
Drain and rinse the canned chickpeas. Add them along with the turmeric and red pepper. Sauté several minutes until starting to color. Use a potato masher to roughly mash them, leaving some whole.
Add the coconut milk and vegetable broth. Bring to a boil, then lower the heat and simmer 30 minutes.
Add the kale and simmer a further 10 minutes. Taste for salt.